Therapy has helped me immensely, too. Helped to rewire my brain and weed out the negative thought processes and unhealthy patterns of thinking/reacting. My therapist calls me out when needed and redirects me. SR taught me the most about alcoholic relationships and seeing, as someone else said above, that I was just like every other crazy codependent wife, my husband was just like every other alcoholic/codependent abd that we were not terminally unique. SR helped me understand how to keep my kids safe with boundaries-something I was terrified to do at first but I've gotten better. SR and the people here were a lifeline during some of tre scariest abd darkest days of my life, and I hope to help others the same way I was helped.
To God I give all the glory-wouldn't be here today if it wasn't for following Him.
Peace y'all.