Hey Juno
Parenting can be a trigger for me too. Couple of things I try to remember: She's the kid, I'm not...I have to control my responses to her emotional issues. If I drink, I set an example (even if she isn't aware that I drank) that the way to cope with emotions is through drinking....which of course is all I learned as a child. I have to learn new ways of coping if for no other reason than to teach my daughter a better way. You got this!