I've said this before in these forums.
That moment between a thought and an action?
That is the moment where recovery happens.
You are not unique. We all have that problem once we have become a slave to alcohol or drugs. It is the primitive/animal brain screaming for relief. We made it past that and you can too. If you don't pick up the drink, it can't go in your mouth. It's that first drink you have to avoid. Don't touch it.