Thanks for all the great input everyone. I have apparently landed on the right board. I agree with others that a whole life change is in order. I have been doing a lot of introspection since my slip and I have definitely identified some items that have fallen off of my recovery path and some new items I should check out along the way. I am currently building my recovery routine and a daily viewing of this board is definitely an item. Until I slipped I did not realize how "out of whack" I had become. I was in survival mode instead of building or thriving mode. I'm starting small by just getting out and walking at least 5k daily and watching the types and amounts of food I eat. The next step is to attempt to regulate my sleep cycle. Once I settle in at the new homestead I do think I will seek professional help again as well as continuing AA attendance.