Big Depression Wave
I just realized that I missed an important meeting to go volunteer at the hospital this morning. I feel like such an idiot and it's sending me down this whole spiral of me not having done anything with my life. At 32 I have a decent job but it's not where I want to be so I'm back in school and this meeting was part of it. I feel like I let them down over there. All I feel is sadness and anger at myself. How do I cope? Will it go away? I feel like I just felt like this all the time before I drank and that's why I started. (This is my day 4).