I'm worried about kindling. I was sober for 4 weeks, slipped twice last week and this detox has been brutal. I didn't even drink as much as I used to. Today is day 3 and the anxiety is so bad that I can barely function.
I googled kindling effect and I can't even pretend to understand how all the receptors in our brains work...
I'm very worried I did some serious damage to my brain...