I hate mornings. I'm not a morning person, in the least. I dread getting up but also know it'll pass when I get moving into my regular routine as the day progresses. It's great that you ate and got going.
Hang in there. It may be depression. Stick it out and keep your doctor informed. Mine lightened when I quit drinking but it now ebbs and flows and I've got some time sober. What helps is trying to keep a positive attitude and to realize this too shall pass. Smile to myself. It helps relax my head.
Good topic. Thanks