Just want to say that I understand Soberincle. I, too, have such high hopes for accomplishing things during the day. However, when I first open my eyes, I just want to go back to sleep, but can't. Things are getting better slowly. I have more energy and make myself complete at least a small task so the day isn't wasted. Some days I'm successful in accomplishing everything on my list. I'm retired, so I can't use a job as an accomplishment. I admire everyone who can recover and still go to work everyday.
I'm glad your doctor and therapist are aware of your depression. Do you feel better when you have accomplished items on your 'to do' list? I do! Hang in there.