Thread: anything to help with cravings?
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Old 09-30-2015, 06:44 AM
  # 3 (permalink)  
Garfield71
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Join Date: Apr 2013
Location: Denver co
Posts: 29
I have started going to bed early (8:30-9pm). Even if I have a hard time falling asleep, it is easier than staying up and obsessing about alcohol. Hard candies and sleepy time tea before bed have also helped.
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