Thread: Diary of a Mad Cow, Part XIV: "Happy Birthday to Moo"
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Old 09-26-2015, 08:44 AM
  # 28 (permalink)  
Cow
Woe is Moo.
 
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Join Date: Aug 2013
Posts: 2,746
RTDB, mag with you dinner will just make you relax and little bit sleepy. The Relax-all is the make you really sleepy one. And plus also, I total subscribes to cheap blue blocker glasses 1 hour at least before bedtime to signal you brain that it dark and time to sleeps. Otherwise, cuze of TV/computer/artificial light, you brain not know is dark and not make chemicals needed for you to go to sleep. They really a must and just $9. Read comments to see about how blue light after dark is damaging to sleep. I feels like home shopping network!

http://www.amazon.com/Uvex-S1933X-Ey...safety+glasses
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