Good morning, InsaneHeart. I'm sorry it was a bad sleep - I remember those so well. I honestly wish I'd kept a journal so I could remind myself of why I must never tempt fate again. It's hard work to get through these days, but they do end! Once you're through it, you need never return to this misery.
There'll come a day when you'll wake up refreshed - and so grateful to be free. We know you can do it, IH.