I'm so dang glad I kept posting in here.
Got back into workout today. Actually got some tonsillitis going on so the sweat amount was huge ! I'm so glad y'all are fighting through these terrible urges. I'm no example of anything except what a ****** I sound like when I'm having detox-brain.
Nightmares last night. Bad ones. Maybe some sleep tonight. Work tomorrow then off 3 days. Think I got some mega snacking coming this weekend, so in plan to treadmill each day. Outdoor Running/walkings out w 2 little ones at home. Hiking a a different story. May have cool day Sunday. I have got to stay sober this weekend.
Today's enough for now.
Hugs to you all,
Gnite