Welcome to all the newcomers! Stay strong!
Day 18 for me and the urges and self pity are much more bearable today. I went to another meditation session at a local Buddhist temple last night. It was so good. Much more helpful for me than an AA meeting. And I meditated this morning. Physically today was strange. I felt shaky after my usual 2 cups of coffee and the low blood sugar kind of feeling persisted throughout the day. That's a new one for me.