Originally Posted by
patricia68 
I think I'm going to stop drinking soda as well...so much sugar is messing up with my anxiety...
I feel like I need the caffeine but I know it contributes to anxiety.
I take a caffeine pill and nibble on it rather than guzzle a diet soda. Don't know if it's healthy or not, but why work so hard to stop drinking if I'm not gonna try to take care of myself, right?