I understand your point of view & the others replies . Honesty after I joined some posts I found upset me , caused my anxiety to come pretty strong .
I backed off for awhile to figure out Why . Finally it came to me - I never dealt with my past . Things in many of the posts reminded me of what I went through .
So that showed me I still needed work - which I would have never known, if it wasn't for joining SR . I've done more work on myself - I had to let go & Forgive myself for my past . I feel Free with less anxiety
I thank SR & all the truly helpful caring people for that