Thanks for the link to the article Behan... great information - and 802 comments, didn't read all of them, but there are some interesting ones i did read.
Just got back from my parents farm... had a great visit, and brought back lots of fresh vegetables.
Now to do a bit of work and then relax for the evening. don't think I will cook supper, eat too much at the farm. Probably just much on some vegetables and fruit.
Lots on the bus this weekend already - great to see.