Hi Cali!
Hugs tetra
hope your aunt is alright. Keep us posted.
As far as my plan goes....número uno: don't drink no matter what! Booze is no longer an option for me. After that I stay close to SR, exercise, and let myself indulge in something sweet. Sometimes something as simple as just getting outdoors offers a great distraction and reminds me there's a whole world going on out there!!
Lunch today was raw veggies, sharp cheddar, triscuits and V8! Of course since I was good for lunch that means a treat later! I'm thinking a chocolate malt ftom Dairy Queen after my dr appt! Yay!