3 weeks sober today
I'm pleased with the plan and support I have in place this time. As long as I stick to the daily tasks I have created for myself I see no reason why I can't get this monkey off my back.
After 4 years of trying to change my med, the new ones I got after getting a new (she is fantastic) doctor are helping a lot. A big trigger for my drinking was insomnia, I take my new mess at night and I am sleeping better than I have in years!
I've also put on a stone in 3 weeks which is good as I was quite underweight from not eating when drinking. If I can eat myself up to 11 stone I will be much happier in myself. Definitely noticed taste is coming back, food is tasting great these days. It's also lovely to sit at the table and eat dinner without worrying that I'm going too hurl it back up!
B