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Old 08-04-2015, 10:52 AM
  # 5 (permalink)  
On The Road
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Join Date: Apr 2015
Location: US
Posts: 544
1day - early on I just went to bed early. My body craved sleep to recover from all the abuse I had put it through. That lasted a few weeks. - I also forced myself to get up early and hit the gym - that helped me alleviate my stress and anxiety in a positive way.

Just find a way to get to bed sober each night.

I wish you the best in recovery - especially when you get to the point of realizing how many things you're missing out on because of the addiction.
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