Ha-lilro-I've do e that before!! Very cathartic. I posted a couple of months ago about yelling at my exs picture. I also have yelled at myself-not out of shame-but more like "well, you married a boy and expected a man-what did you think was going to happen?! You knew he had major issues!! You knew his mom was so disgustingly enmeshed with her son that they liked sleeping together whike you were dating. You knew there were issues!!! Come on!!!!!". Then I just smile and thank the Good Lord that He got me and my kids out. You will not be hanging from a tree-you will be just fine
I know it!!