[QUOTE=forabetterlife;5488613]
Anyway, so strangely, I slept for 9 hours and woke up feeling....hungover! What is going on?? My head feels "full", my ears are clogged, I feel foggy and groggy, I have to keep reminding myself that I didn't drink. Sleep and waking up feeling good are my two biggest motivators so when they don't happen, I feel a little off balance.
Forabetterlife - I have been feeling groggy on a morning too but I feel good for the rest of the day. I wonder if it's because we're having such a deep sleep?