I just want to say I thought this was a great post. Sometimes I feel like the importance of mental health in sobriety doesn't receive quite the level of recognition it should, and your post was a great way to call attention to that. (I mean, spiritual health and emotional health get a lot of airtime - as they should - but mental health is huge). The ability to be reasonable, measured, honest and objective is really underrated.
Awesome that you made it through this week. You should be proud.