9 hours of driving later, I am finally back in England, and back to a stable wi-fi connection! Unfortunately missed tonights SMART meeting but I will be at tomorrows for sure.
Has anyone had any experience with Lifering/ SOS? I joined the UK group today after I read about it in a sobriety book I have been churning through. It seems quite interesting... At the moment I am into my SMART but also dabbling with AA & a spot of buddhist recovery techniques, anything to get me through this! I love the simplicity and scientific nature of SMART, but I also feel i'd like to 'discover' some sort of spirituality in my life.
Its comforting to know at least that there are many more approaches to beating this thing than just being told 'go to AA'.
Anyway - feel much better already now I am home. I was beginning to turn into Mr Hyde locked in a 3ft square room with my family for 7 days.