Originally Posted by
MythOfSisyphus You've taken an important step, Kamm. I don't think one is likely to make a commitment to sobriety until he or she finally accepts the need to quit entirely. I can speak only for myself but AVRT was the tool I needed. Just Google for it (not allowed to link it directly). It and SR have worked for me for almost three years now.
I just started with the Rational Recovery plan yesterday. It makes so much sense. I read the first 40 pages of the book last night.
The "crash course" on the website is a great start. I spent about 2 hours on that RR site yesterday and came away feeling very positive.