Hey I got an appointment. I dunno what for, a chat or something. But thats good. (bit of hope)
I had to ring again today which is something I get a little nervous about (used to drink for that too. To make phonecalls, attend appointments, family law dates, you name it)
Some good advice in the thread already but what should be my focus? My sleeping problems? Meh, thats a lifelong thing it aint the root of my problems.
The family law and all my related concerns around that? Well now, that is the important thing for me going forward I do know that much.
My family of origin? Now then, that is the root of my problems. And it is also at the root of my problems going forward. Always was, and always will be.
It is also very much intertwined in my problems and obstacles going forward and at this stage far more than I would like it to be or would have allowed.
But my life is out of control here for me and has been for a very long time. Another reason why I drank but a bit counter intuitive that idea.
What do ye reckon? Cheers