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Old 07-22-2015, 10:28 AM
  # 92 (permalink)  
Cauliflower
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Join Date: Jan 2015
Location: Canada
Posts: 691
Just caught up on your thread Angie! I am so proud of you. You truly are an inspiration. I just wanted to add that I too tend to think about the future too much and it causes me anxiety in the present moment, where in fact I am doing nothing to cause me to feel stressed. I am trying hard to stay focused on the now, and taking this sober thing one day at a time. The am working my way through a book titled, "The Tethered Soul" which I started a few months ago (while still drinking) and just picked it up again the other night when I couldn't sleep. It's about staying in the present moment. You should see if you can find it the next time you visit the library.
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