So now I'm totally bummed out. I have lost another 5 pounds, am not overweight, went for a walk and got a large iced coffee with a flavor shot.
Blood sugars skyrocketed.
Great. YES I am seeing the doctor, again for about the tenth time this year. For another blood sugar test, which I don't expect to be good even if I don't drink.
Meanwhile, my boyfriend who drank for years, binged, had a physical and even though he is obese is told he has excellent cholesterol. And he never exercised, EVER until we met and all he does is take a walk every so often. And eat whatever he wants.
Story of my life.