Good morning/evening all. Day 3 for me and I didn't drench the bed with sweat last night :-D . I feel a clarity I haven't felt in a long time and unfortunately it's bringing grief because my partner left me a week ago.
Easy rider I agree, shame DOESNT help anything in fact it would make me drink more to numb it out. Acceptance feels better.
I have no idea if it's 4th of July across the pond yet but good luck to you all I will be thinking of you.