Hi all its day 4 coming to an end here. I got through the witching hour by stuffing myself with food and ice cream. Then a hot bath and now in pj's and about to read my book which was suggested by another forum member. Its called 'My Lush Sobriety' by Sacha Scoblic. It makes for interesting reading
This is my umpteenth attempt at long term sobriety.
I am working on alternative ways to manage my stress levels. Stress being my biggest trigger.
I'm also going to be staying close to SR this weekend