I knew I should have quit , for a long time. I wanted to be quit for a long time. I planned on quitting , but didn't for a long time.The only thing I didn't do was quit, full stop one moment in time, until I did. You can too. It is actually the only way , it's definitely doable. There is no need to wait, you don't have to prolong it, you can do it, rootin for you .