Casey is right , there's definitely a better way of life .
I really empathise with you scared.
It's not fun & you imagine the worst when you are going through it all alone.
Try to stay hydrated. Eat something , no matter how tiny , just a little something. A few bites of toast .
Stay here and read, read , read & then read some more.
There are so many lovely people on this forum willing to help you get through the worst.
God only knows why drink ourselves into oblivion for a few hours only to suffer the horrendous after effects which last way longer.
You think we would learn by now , but we don't , it's a process .
An ever vigilant one , I'm really hoping your impending doom ends soon. It's seriously ' the pits ' but it will pass.
Go to bed early or maybe you haven't left your bed. ......read, read read ...
