[QUOTE=Dee74;5430136]Depends on what bad means. If you're getting really bad withdrawals, the ER is probably the best place for you.
If it's not that bad, there are some experiences here that may help:
http://www.soberrecovery.com/forums/...at-we-did.html
I get you don't feel great but don't use that as an excuse to put off working on a plan - you need one...and now, when you feel least like drinking, is a great time to start.
This is a good start, and it's not a hard read, I promise:
https://store.samhsa.gov/shin/conten...0/SMA-3720.pdf
Thanks D, it's not that bad just a bit shaky. Yesterdays antics have to be my turning point. Looking at links. Cheers ☺