Nutrition?
Hey guys! Now that my mind has gotten out of the fog, my body seems to be going berserk. I've put on all the weight I lost after getting sober back on, plus some. In only four months! Eek! I don't want to go on a "diet" per se, because I know that can be detrimental to my recovery. But I'm looking for good, sound nutritional advice for the first year of sobriety. I don't want to gain 50 pounds, either! Can anybody recommend a good website for this? I did a search and didn't find anything good. Help!