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Old 06-07-2015, 06:14 PM
  # 16 (permalink)  
neednewpath
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Join Date: May 2015
Posts: 25
Originally Posted by Lance40 View Post
This is a good post. I'm at 7 months and can tell you that the daily battle does go away and sobriety does feel normal most of the time. However, the alcoholism or addiction doesn't go away and I find that something can happen and I'm triggered in a big way. It's the coping mechanisms and using them immediately when you get triggered that will keep you sober. It's surprisingly easy to indulge a trigger especially when it is pleasurable, such as certain music or dwelling on certain memories that have a pleasurable association to your drinking days. Things can go downhill fast if you aren't prepared and let these things go on too long, sometimes even as short as a few minutes or an hour.
I do pay attention to the music that is playing. I have found myself listening less to country music as it references beer more than I ever remember!!
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