Hi ZAB! freezing here in Jhb not so.... just stumbled across your 'diary', will try to pop in each day to say "Hi" and keep plodding along. Thats how I did it, just one day at a time and I'm coming up on 2 years soon.
It gets a lot better sleep wise, mentally and physically. and the old AV just fades away......
Yeah, keep the pecker up
