Thread: Starting new life without alchohol
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Old 06-02-2015, 08:28 AM
  # 41 (permalink)  
ZaBoozer
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Join Date: Apr 2015
Location: Johannesburg, Gauteng, South Africa
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Originally Posted by QuitForSon View Post
Hi ZaBoozer, Actually I did buy some Nike running shoes on Sunday as the air walks I was running in were not very comfortable and actually hurting my feet. The new Nike's are great it feels like I am running on air, I guess that's why there called Nike airs Brian
Good stuff. Try to mix your running with walking. Walk a bit, run a bit, walk a bit etc. You need to get your leg muscles strengthened a bit. The walk, run thing will do that for you.
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