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Old 05-29-2015, 04:25 PM
  # 9 (permalink)  
site1Q84
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Join Date: Apr 2015
Location: California
Posts: 1,914
Welcome back!

Not giving up is the most important part, if you ask me. It's definitely a fight, but just keep changing that plan and eventually something will stick! You've heard about the HALT thing, yes? Hungry, Angry, Lonely, Tired are all big triggers for relapse, so try and think those through when you're feeling cravings.. it's likely one or more of those things.
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