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Old 05-25-2015, 05:25 PM
  # 127 (permalink)  
site1Q84
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Join Date: Apr 2015
Location: California
Posts: 1,914
Chants, it took me a few tries to get past those feelings. If I ended up drinking, I added more to my plan. I post on SR, try the HALT stuff, and I've been going to AA and reaching out o those people as well.

Took me a while to get to the point I needed all of those things, but I added more every time and now it seems to be working.

Maybe pick up some extra recovery literature and read that when you want a drink? Posting here before helps too. If you can think back, is there anything that seems to happen before you drink? Certain feelings or emotions?
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