Originally Posted by Anna

Hi and Welcome

You're making a great decision for yourself and your family.

What helped me to not give into temptation in the early days was changing my routine. Early evening was deadly for me, so I decided to take long walks at that time and it helped a lot. If you have phone #s for contacts, get rid of them. Try to come up with healthy ways to deal with your emotions. You can do simple things like eating well, exercising, resting, relaxing and making sure to take time for yourself.