Kys

Hi all.

Would love to hear people's advise on how they've managed stress triggers, where you would have otherwise drank.

My job can come with a large amount of stress, and in the past it's led to me drinking heavily, especially if I had to work into the night (of course I'd often be working into the night because I'd start my work day late due to drinking the night before).

To share, I'm thankful to have a job though it has taken it's fair share from me (emotional and physical stress, lack of time to pursue interests and relationships etc). I'm in a very new relationship now but it often feels like I don't have the time to give it what it deserves.

Thanks for reading.