Originally Posted by
Copper442 Tonight is rough for me. Not really cravings at the moment just more being completely uncomfortable. My skin feels too small and I can't seem to shake this feelings of rage. Can't really even pinpoint what is causing it. I might try to go to bed early and I hope I sleep. No more Benadryl so who knows.
Originally Posted by
Copper442 We'll, I'll be starting day 1 again tomorrow I hope. I hate that I do this but I just keep on. I don't know why I do this to myself
You obviously have some tough underlying things, aside from just drinking. Maybe you should vent a little bit about it here, where you know we won't judge and can offer some support. We all want you to succeed and that can't happen if you can't get past those uncomfortable feelings and sensations.
Like people always say, "Do you have a plan?" This is why we need one. I'm one to talk cause I don't have a concrete plan yet but I know when I hear them ask that I need to get me one.
Please use us.