Welcome!
You're post kind of relaxed me for some reason. There's a zen quality to it
Steady ground, clean, garden, breath - swim / salt water......
Can I come to your house for the summer????? Lol.......
I'd love to hear more about mindfulness as your journey progresses. I meditate and attempt to just take things as they come, being present in the moment. I'm sure there much more to it as with any discipline, but that my basic understanding..........
Glad you're here with us!