How well do your listen to your body?
Recurring theme I've seen on SR -- people (most likely) needlessly suffering. Granted, there's a wide array of cases here, but it seems like quite a few suffer from things that can be prevented. I'm curious, how well do you listen to your body? I may be a drunk, but I do listen to my body quite intently, and it does let me know what it needs.
Whether I need more greens, more calcium, more B1, more sleep, more sun, more exercise, whatever... I can tell, and I think we all can if we listen properly. Then I basically just blindly follow along with what my body tells me, and virtually everything else in life takes second place.
So, how well do you listen to the signals your body gives off? Do you just hush that voice up because your mind thinks it knows better? Maybe ignore them because you're too busy? Maybe listen to them intently as well?