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Here I am... again... any help is appreciated
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05-12-2015, 09:06 AM
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Hawkeye13
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Join Date: Oct 2013
Posts: 11,436
I joined a gym when I quit and lost 40 pounds and gained quite a bit of positive self-esteem from looking great and feeling good.
The exercise really helped me deal with the depression and cravings.
What about trying something like that?
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Hawkeye13
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