Thanks for that Ken. I teeter back and forth on meds. I know I get down. Always have. But I do snap out of it easier now. Plus some of the meds I have tried seemed to make me drink more. I am planning to wait a year and see where I am emotionally before I decide.
Day 1 of eating better. I was horrible yesterday had a sub and a chili cheese dog during the course of the day and I definitely felt like poop last night!