Thread: Vitamins?
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Old 05-05-2015, 11:44 PM
  # 21 (permalink)  
MelindaFlowers
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Join Date: Jun 2010
Location: California
Posts: 2,693
Stopping any and all consumption of alcohol was 98 percent of what improved all aspects of my overall health. The costco multivitamin I take every morning helps fill the other two percent.

Drinking a regular amount of water has helped a ton. I'm honestly surprised I didn't die of dehydration on many, many occasions.

Vitamins played no part in getting or staying sober though.
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