Originally Posted by
strongandsober Didn't mean to imply I was looking for a "magic" pill. I know there is no easy way out, just looking for anything and everything that might be helpful.
I think eating a healty diet can certainly be important. Many times we can become deficient in some vitamins and minerals when we are drinking as we don't eat well. I personally drank a lot of my meals in empty beer calories.
Personally though I don't think there is any special vitamin supplement that is going to aid in staying sober in itself...but as part of an overall healthy lifestyle they can certain not hurt if taken within normal guidelines.