I've shared my story in the past at events. It has helped others so far. I mainly focus on the fact that it is a process and healing takes time.
I just realized that I cannot continue to talk to others about doing something I haven't done for myself. I'm on E now and I need to take care of me.
I'm blessed because I have access to quality counseling for free
My daughters are at the age where I have more freedom to really focus on recovery on all fronts
I have family that supports me
I have the background to know what resources are out there
So, it's time to put on the hard hat and get digging.