Hi Petals....
Sorry you are feeling down. If you don't mind me asking...how long hAve you been sober? I know I struggled with bouts of depression in the early days, and still do now, but not as much.
for me, I needed a hobby....I took up baking when I quit drinking, and having that outlet to focus on, and feel pride in, helped immensly!
I just had a few days recently where it was a struggle for me...I traveled to Pennsylvania on vacation, and traveling is always a bit harder.
Anyway...glad you are stll here, and hope to chat again.