2012, 5 or 6 months AA-- off the wagon, 5 weeks rehab that used AA, yoga, group therapy, more AA, breathing techniques, motivational speeches, more AA, chiropractor, acupuncture, more AA, hypnotist (quack, quack), A little CBT, more AA. Then 1300 miles back home and 7 or so months of AA. Never wanted to drink more.
Then decided that insanity was doing the same thing over and over and expecting different results so I left the program. Decided that drinking was not an option if I wanted to survive. Read a lot and took what I needed from lots of resources. Made life changes to get out of the anxiety and stress that were big causes of my dilemma. Just takes some major changes in your routine, some self respect and the willingness to let go of the past.
Just my experience and it was all a life saving learning experience. What ever works for you.